Enroll your Child in one of our dedicated programs!
We have the programs your child will love! We have
Gymnastics, Dance, cheer and tumbling! Enroll your child today!
Academy West
About our Gymnastics Team
Academy West Gymnastics began as a backyard operation before
officially opening it's doors in 1998 with 50 students. In the last decade it
has grown to become an award winning gymnastics program specially tailored to
identify and enhance the talents of each individual student.
The coaches are USA Gymnastics and CPR certified and
continually train to provide the best educational experience.
For more information about our classes, call 801-282-133
Team Building for Cheerleading
Team Building - Like all team sports, cheerleading offers
more than physical benefits. Sports can help teach kids essential life skills,
including teamwork, discipline, and communication. Squad members must rely on
each other for the effectiveness of routines, as well as ensuring each other's
safety during difficult moves. If competition against other squads is involved,
it becomes even more important to work together as a unified front.
What is GALS?
Come and see what all the FUN is about!
GALS is a variety of Adult Fitness Classes including:
Total Body Tabata is high intensity interval training
designed to improve cardio, stamina, muscle sculpt in 20 sec. bursts with 10
sec rests.
Zum-Bata is a combination of Zumba and Tabata and designed
to improve endurance, cardio and stamina while sculpting all muscle groups.
Shockwave is an interval training class designed for full
body which includes body weight and equipment.
Barre-Bata is a combination of the ballet barre and Tabata
designed to create long, lean muscles.
Certified Instructors
Clean & Safe Environment
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