Academy West

Party Night - Egg Hunt


Ages 3 & 4 years:  5:00 – 7:00 pm    $10
Ages 5 – 18 yrs:     5:00 – 9:00 pm     $20

This is a really fun night:  games with the coaches, egg hunt, pizza and tons of fun!!
Non students are welcome and must have a parent signed waiver to attend.
Sign up in the office; space is limited.

TIME

(Saturday) 5:00 pm

LOCATION

Academy West Gymnastics

7984 S. Welby Park Drive, West Jordan, UT 84088

Bounce Class

There is no other sport that enhances kids fitness faster than the benefits found in trampoline. Starting with the basic bounce, students will learn different body positions and how to rotate and twist in space, safely and in control. Trampoline skills improve balance and core strength and provide an aerobic workout.

Tumbling Clinic


Tumbling clinic for ages 5 – 18 yrs

All levels

$20

Sign up in the office; space is limited.  Non students must have a parent signed waiver.

TIME
(Saturday) 12:00 pm - 2:00 pm

LOCATION
Academy West Gymnastics
7984 S. Welby Park Drive, West Jordan, UT 84088

What is GALS?


Come and see what all the FUN is about!

GALS is a variety of Adult Fitness Classes including

Total Body Tabata is high intensity interval training designed to improve cardio, stamina, muscle sculpt in 20 sec. bursts with 10 sec rests.
Zum-Bata is a combination of Zumba and Tabata and designed to improve endurance, cardio and stamina while sculpting all muscle groups.
Shockwave is an interval training class designed for full body which includes body weight and equipment.

Barre-Bata is a combination of the ballet barre and Tabata designed to create long, lean muscles.

Certified Instructors       Clean & Safe Environment         

VIEW GALS SCHEDULE