Academy West

GALS - Adult Fitness Classes

Get Active, Live Strong! Check out our GALS adult #fitness classes - your first time is free! http://awgym.com/GALS

Allusions Dance Team Final Try-outs!

One last tryout for Allusions Dance Team!

Don't miss this oppurtunity!

Schedule:

9-10 am, Ages 4-6

10:30-noon, Ages 7-11

12:30-2:30 pm, Ages 12-18

Academy West

7984 S. Welby Park Dr #102
West Jordan, UT 84088

801.282.1330

Starting young in gymnastics

Making sure your child has an active lifestyle can be a worry for some parents. Gymnastics is the perfect sport for your child to start in.

Here are some general benefits:

Staying fit and healthy
Social benefits
building commitment and discipline
Helps with coordination, balance and motor skills
Builds strength

These are a few of the benefits that can give your child worthwhile.

Academy West offers TOTS, a fantastic program to help your child gain the benefits of interacting in a physical sport.

Click the link to register your child in our TOTS program! http://awgym.com/tots/

Competitive Gymnastics Teams

Academy West offers competitive gymnastics for girls 5 years and older. Academy West is a member club of USA Gymnastics, the National Governing Body for gymnastics in the United States.

We offer:

Compulsory Levels 2-5
Optional Levels 6-10

Read all about both levels offered on our webpage: Competitive Gymnastics Teams

Academic Preschool at Academy West

AW Preschool is aimed to help your child be ready scholastically, socially and physically for school. Our weekly curriculum will incorporate language, mathematics, science, creative arts, music, motor skills, and social development in a fun and enthusiastic atmosphere including gymnastics taught once a week by our top coaches.

Please visit our website for more information on our Academic Preschool

What is GALS?

Come and see what all the FUN is about!

GALS is a variety of Adult Fitness Classes including:

Total Body Tabata is high intensity interval training designed to improve cardio, stamina, muscle sculpt in 20 sec. bursts with 10 sec rests.
Zum-Bata is a combination of Zumba and Tabata and designed to improve endurance, cardio and stamina while sculpting all muscle groups.
Shockwave is an interval training class designed for full body which includes body weight and equipment.

Barre-Bata is a combination of the ballet barre and Tabata designed to create long, lean muscles.

Certified Instructors Clean & Safe Environment

VIEW GALS SCHEDULE