Competitive Gymnastics Teams

Academy West offers competitive gymnastics for girls 5 years and older. Academy West is a member club of USA Gymnastics, the National Governing Body for gymnastics in the United States.

We offer:

• Compulsory Levels 2-5
• Optional Levels 6-10

Read all about both levels offered on our webpage: Competitive Gymnastics Teams

Academic Preschool at Academy West

AW Preschool is aimed to help your child be ready scholastically, socially and physically for school. Our weekly curriculum will incorporate language, mathematics, science, creative arts, music, motor skills, and social development in a fun and enthusiastic atmosphere including gymnastics taught once a week by our top coaches.

Please visit our website for more information on our Academic Preschool

What is GALS?

Come and see what all the FUN is about!

GALS is a variety of Adult Fitness Classes including: 

Total Body Tabata is high intensity interval training designed to improve cardio, stamina, muscle sculpt in 20 sec. bursts with 10 sec rests.
Zum-Bata is a combination of Zumba and Tabata and designed to improve endurance, cardio and stamina while sculpting all muscle groups.
Shockwave is an interval training class designed for full body which includes body weight and equipment.

Barre-Bata is a combination of the ballet barre and Tabata designed to create long, lean muscles.

Certified Instructors       Clean & Safe Environment         

VIEW GALS SCHEDULE 

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